My unique blend

Holistic Health Coach

My health is the most important aspect of my life. I am grateful every single day for it and do not take it for granted. Becoming more conscious and mindful about it, I was looking for ways to take better care of it in every different dimension. This is how I discovered the Holistic Health Coaching Training of the Institute for Integrative Nutrition in New York. The best of its kind, in which I enrolled in 2023.

On my journey it became more and more clear that this is another piece of the puzzle in helping others too. Here I am now, excited to inspire and support you in living healthier and more satisfied in all aspects of your life.

Certified Kundalini Yoga Teacher

I was introduced to Kundalini Yoga during a retreat in 2015 and I could immediately feel the difference it made in my mind and my body. Practicing for many years as a student I decided to attend a Kundalini Yoga Teacher training hosted by master teacher Gurmukh Kaur Khalsa in Mexico in 2022. It was a truly life changing time of my life.

Since then I have been able to teach in different settings and spread the magic of Kundalini Yoga.

Organizing Coach

In 2020 I was trained by Marie Kondo to become an Organizing Coach inspired by her unique method. Yet in my own non dogmatic way.

I guide clients in a private but also business setting to declutter and reorganize their space and ultimately feel lighter and brighter.

This is a great tool with a huge impact on mental wellbeing. It gives an immediate sense of satisfaction and peace of mind.

Corporate Background

I started my career with a Master in International Business, studying in France and Germany. Following my passion for fashion, I worked for almost 15 years as a fashion buyer for different renowned companies and had the great honor to manage buying teams.

This experience really shaped my sense for the challenges corporate organizations and their employees face today and how to navigate them.

Personal Experience

Being a very curious and open-minded person who is not afraid to leave my comfort zone, I have tried and experienced many different things throughout my life so far.

From managing teams, successfully leading business negotiations, being a financial investor, living in different countries, starting all over again, traveling alone, spiritual ceremonies, plant medicine, breath work, cold therapy, tantra and so many more…

All these experiences have made me into who I am today and influence my coaching method and tools.

Would you like to learn more on how to create your unique blend for a better health?