about me

Hey,

my name is Jessica and I am so grateful you have found me.

It took me a long road to get here and to create my unique blend of tools to support you in living a healthier life.

I was born in Germany in a small Bavarian village but since I was a little girl I dreamed of exploring the world and soon left my home to live in different cities and countries. I studied International Business in France and then worked for many years in the fashion retail business in Germany.

I absolutely loved my job and working in a corporate setting. And then the pandemic happened. After a long dark winter, working from home alone, being quite isolated because of the governmental restrictions and not taking enough care of myself, I suffered a burnout in the beginning of 2021. Many things had changed for the worse. Physically and mentally. After a few more months of contemplation I decided to quit my job, leave everything behind and take some time off, travel and explore new things.

During that time of exploration and most of all healing, this knowing grew inside of me that I have a different calling. But I didn’t know how and what exactly.

Two years later I am back in Munich, but with so many more experiences, more friends and life changing events. Stepping more and more into my passion of helping you in becoming your healthiest version possible.

Besides that I am an ocean lover, yogini, fitness enthusiast, traveller and a very open minded and curious person.

But above all, I thrive through human connection.

This is just the beginning of my life long journey committed to exploring, learning and creating a tangible and individual approach to improve your health.

I can’t wait to meet you and take that journey together!

With love & light,
Jess